NUTRITION FACTS
Serving: water extract prepared from 50g yerba mate tea in 200ml of hot water.
| AMOUNT PER SERVING | % VD (*) | |
|---|---|---|
| ENERGY | 21 KCAL = 88 KJ | 1 % |
| CARBOHYDRATE | 4,7 g | 2 % |
| PROTEIN | 0,6 g | 1 % |
| TOTAL FAT | 0 g | 0 % |
| SATURATED FATS | 0 g | 0 % |
| TRANS FAT | 0 mg | 0 % |
| DIETARY FIBER | 0 mg | 0 % |
| SODIUM | 7 mg | 0 % |
YERBA MATE TEA PROPERTIES
- Powerful Antioxidant
- Natural stimulant of the nervous system
- Improves resistance to physical and mental fatigue
- Works as diuretic and mild purgative
- Provides more energy and vitality
- Source of vitamins and minerals: such as manganese, magnesium, sodium, potassium, and vitamins B1, B2, C, and A.
HOW TO PREPARE YERBA MATE TEA?
Fill ¾ parts of the mate cup with Yerba mate tea Amanda.
Arranged so that it is accumulated on one side of the mate cup about 45°.
Moisten the yerba with warm water in the empty half of the mate cup.
Place the straw in the wet half of the mate cup, and then put water at 75°C always near the straw, without wetting the yerba mate.
OTRAS FORMAS
DE PREPARAR
How to make yerba mate tea in a cup with yerba mate tea loose leaves?
Yerba mate can be prepared in a cup using a filter, a coffee machine or a coffee machine with a plunger.
Other way to prepare yerba mate in a cup
Take a tea infuser and fill it with any variety of yerba mate tea.
Place the infuser in a tea cup and pour hot water.
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