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NUTRITION FACTS
Serving: water extract prepared from 50g yerba mate tea in 200ml of hot water.
AMOUNT PER SERVING | % VD (*) | |
---|---|---|
ENERGY | 21 KCAL = 88 KJ | 1 % |
CARBOHYDRATE | 4,7 g | 2 % |
PROTEIN | 0,6 g | 1 % |
TOTAL FAT | 0 g | 0 % |
SATURATED FATS | 0 g | 0 % |
TRANS FAT | 0 mg | 0 % |
DIETARY FIBER | 0 mg | 0 % |
SODIUM | 7 mg | 0 % |
YERBA MATE TEA PROPERTIES
- Powerful Antioxidant
- Natural stimulant of the nervous system
- Improves resistance to physical and mental fatigue
- Works as diuretic and mild purgative
- Provides more energy and vitality
- Source of vitamins and minerals: such as manganese, magnesium, sodium, potassium, and vitamins B1, B2, C, and A.
HOW TO PREPARE YERBA MATE TEA?
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Fill ¾ parts of the mate cup with Yerba mate tea Amanda.
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Arranged so that it is accumulated on one side of the mate cup about 45°.
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Moisten the yerba with warm water in the empty half of the mate cup.
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Place the straw in the wet half of the mate cup, and then put water at 75°C always near the straw, without wetting the yerba mate.
OTHER WAYS
TO PREPARE YERBA MATE TEA
How to make yerba mate tea in a cup with yerba mate loose leaves?
Yerba mate can be prepared in a cup using a filter, a coffee machine or a coffee machine with a plunger.
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Other way to prepare yerba mate tea in a cup
Take a tea infuser and fill it with any variety of yerba mate tea.
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Place the infuser in a tea cup and pour hot water.
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